Pre and Post-Natal Chiropractic Care

Hey, mama-to-be! We know pregnancy is a beautiful journey, but it can also be a little (or a lot!) uncomfortable at times. That’s where pre and postnatal chiropractic care comes in to help you feel your best—before, during, and after your baby arrives. At Innovo Chiropractic, we’re here to make this exciting chapter as smooth as possible.

Why Chiropractic Care for Moms?

Pregnancy is amazing, but it’s no secret that your body goes through major changes. From a shifting center of gravity to hormonal changes that loosen ligaments, it’s no wonder your back, hips, and neck might feel out of whack. Chiropractic care is a safe, non-invasive way to relieve discomfort and support your body as it adapts.

Here’s how we help:

• Reduce Discomfort: Chiropractic adjustments ease back pain, pelvic pressure, and other common aches.

• Optimize Alignment: Proper alignment supports your body’s changing posture, reducing strain on your joints.

• Promote a Healthy Pregnancy: A balanced pelvis and improved nervous system function can even encourage optimal positioning for your baby.

Benefits During Pregnancy

Many expecting moms are surprised by how much chiropractic care improves their comfort. Regular adjustments can:

• Ease back, hip, and pelvic pain.

• Improve sleep by reducing tension and discomfort.

• Support your nervous system, which controls all the amazing changes happening in your body.

• Prepare your pelvis and spine for a smoother labor and delivery.

Postnatal Care: Recovery and Realignment

Once your baby is here, the focus shifts to healing and adapting to life as a new mom. From breastfeeding posture to carrying your little one, your body works hard post-pregnancy, too! Chiropractic care can help:

• Alleviate postpartum aches, especially in your back and shoulders.

• Improve mobility and support your recovery.

• Realign your spine and pelvis after pregnancy and delivery.

Why Innovo Chiropractic?

At Innovo Chiropractic, we’re here to make your motherhood journey as comfortable and joyful as possible. Our gentle techniques are tailored specifically for expecting and new moms, ensuring safety and care at every stage.

Ready to feel your best during pregnancy and beyond? Let’s chat about how chiropractic care can support you and your growing family.

👉 Book your appointment today and let us take care of you, mama—you deserve it!

Innovo Chiropractic: Where moms and babies thrive. ❤️